Setting an Intention for 2019

I’m not a woo-woo type of person. The closest I get to woo-woo is yoga and meditation; and there are a ton of studies showing the benefits of yoga and meditation that appeases my analytical brain.

At the beginning of 2018, I decided to try my hand at setting an intention for the year. My intention was to live boldly and out of my comfort zone. Now that it’s December, I can honestly say it worked.

Setting a yearly intention has facilitated a path that has gotten me closer to where I want to be in life. It’s not the same as setting goals. Goals are more concrete and have deadlines. Intentions are more of a guiding principle of how to you want to live.

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2018 Year-End Review

Year-End Review

I’m a big fan of conducting year-end reviews and setting intentions. I have only recently started doing them and I noticed a huge change in my life and in myself.

Last December, was the first time I completed a year-end review. I used Boho Berry’s December year-end review as a way to jump start my reflection. I found her prompts helpful to reflect on the past year and set an intention for the next year. It’s fun to look back on the year and see how much progress I’ve made.

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