Hi, friends! Happy June. I can hardly believe this year is halfway over. I’m bummed by how fast time is flying by, but super happy it’s summer.
It’s been a while since I last posted. At first, I stopped posting because I needed to focus more of my time on my business and then I wasn’t posting because I didn’t know what to say.
I have a lot of information and content to share on nutrition and yoga, but I get in my head thinking it has all been said. I know that this isn’t the best mindset to have and definitely not true. It’s just that negative mindsets and limiting beliefs have a way of snowballing into a big ball of self-doubt.Read More