Welcome

Hi, I’m Shauna and welcome to Balancing Bites Nutrition. I’m a registered dietitian currently living in Hershey, PA with my husband and children.

I started my private practice to inspire and educate people on how to adopt a healthy lifestyle that promotes a balance in diet and wellness.

My goal is to meet people where they are in life, and encourage them to make meaningful changes that will lead to a happy and healthy life.

This site is for people that want to feel comfortable in their body and in control of their health through mindful eating, yoga, and wellness.

Nutrition - Yoga - Wellness

10 Facts About Me

1. I love nutrition and fitness, but I'm not a fanatic about it. 

2. I'm not a fan of food rules. 

3. I served in the military. 

4. I'm from Texas, and I miss it. 

5. I've been a dietitian since 2008. 

6. I've been married since 2001, and my children were born in 2010. 

7. I love lifting heavy weights and yoga. 

8. My favorite foods are steak, salad, and ice cream. 

9. I love to read. Harry Potter is my favorite book series. My second favorite is the Riyria Chronicles.

10.  I'm short, but I don't feel short. I'm 5'2".