Hi, I'm Shauna.

I’m a Hershey-based registered dietitian, personal trainer, and yoga teacher.

My goal is to help you feel comfortable in your body and in control of your health through mindful eating and yoga.


Are you tired of eating boring fruits and veggies?

Sign up to get 30 Ways to Eat More Fruits & Veggies, featuring delicious and creative ways to eat more fruits and veggies.

You’ll also receive monthly news, updates, and tips.

30 Ways to Eat More Fruits & Veggies - Balancing Bites Nutrition

Latest From The Blog