I hope you all are having a great day. I’ve been working on loads and loads of laundry. All day… laundry. Ugh. My workout was a nice break.
Today’s workout is all about the booty. All you need is a stopwatch to record how long it takes you to complete the workout. Complete the exercises as fast as you can while maintaining proper form.
I was able to complete this workout in 14 minutes and 2 seconds. As soon as I was done, my bum was sore. I’ll definitely feel the pain tomorrow.
Have a great day.
What’s your favorite booty burn exercise?
---Side jump lunges and deadlifts are my favorite.