I typically drink a protein shake after my workouts, but today I decided I wanted something that would fill me up. I made a banana peach protein faux ice cream for lunch.
Banana Peach Protein Faux Ice Cream (2 cups)
1 frozen banana
1/2 cup skim milk
1 scoop vanilla protein powder (I used Biotest Metabolic Drive Low Carb Protein Powder.)
7 slices frozen peaches
Mix protein powder and milk in a cup. Add the banana, peaches and protein mixture to a food processor and blend until smooth.
It’s really good.
What is your favorite post-workout meal?