I thought I would share this week’s workout plan.
Monday: HIIT & Quick Burn
Tuesday: 10 Minute Burpee Challenge
Wednesday: HIIT & Speed Run
Friday: 7 miles Run & Family Walk
Saturday: 7 miles Run & Family Walk
Sunday: Off & Family Walk
For the most part I am able to stick to my planned workouts, although sometimes life gets in the way.
Are you able to stick to your workout plans or does life sometimes get in your way?